Yoga - Living Body, Peaceful Mind With Pamela Moskie BA, RYT

Registered Yoga Teacher Pamela Moskie exemplifies the 4000 year old art and science of yoga in this accessible and effective DVD. Set in beautiful Alberta scenery, two sequences invite you to restore and revitalize in a daily practice suitable for beginners and more advanced yoga students alike. The first sequience is designed to relax and renew, the second sequence is for increasing energy, strength and endurance.

Running time: 60 Minutes
Cost: $20 no Gst, Plus Shipping and Handling
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